Minggu, 31 Oktober 2010

Moroccan Lamb or Beef Kebabs (Brochettes) Recipe


The Middle Eastern Food Kitchen (The home of delicious Middle Eastern Food recipes) invites you to try Moroccan Lamb or Beef Kebabs (Brochettes) recipe. Enjoy cooking delicious, tasty, & easy Moroccan food and learn how to make Moroccan Lamb or Beef Kebabs (Brochettes).

Tender, flavorful cuts of meat work best for these easy, tasty kebabs. Try using leg of lamb or beef steak fillets.

Serve Moroccan kebabs as an entrée, as part of a multi-course meal, or as a sandwich filler in crusty Moroccan bread or pita-like batbout. Tomato and Roasted Pepper Salad is a popular accompaniment.

Serves four to six as a main course. Well suited for entertaining or special occasions.
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes

Ingredients:

1 kg (2 lb. 3 oz.) leg of lamb or beef fillet, cut into 3/4" cubes
1 medium onion, finely choppped
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh cilantro
2 teaspoons paprika
1 teaspoon cumin
1 teaspoon pepper
2 teaspoons salt
1 tablespoon vegetable oil

Preparation:

Combine all ingredients in a bowl. Cover with plastic, and leave the lamb or beef to marinate for several hours in the refrigerator.

Transfer the meat to skewers and grill or broil on medium-high heat about 6 or 7 minutes on each side, or until the meat tests done to your preference. Serve immediately.

Yields 10 to 15 large skewers.


Moroccan Lamb Tagine with Raisins, Almonds and Honey
Slow Roasted Leg of Lamb or Shoulder
Middle Eastern rice and lamb salad recipe

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Moroccan Mechoui Recipe - Slow Roasted Leg of Lamb or Shoulder


The Middle Eastern Food Kitchen (The home of delicious Middle Eastern Food recipes) invites you to try Moroccan Mechoui recipe. Enjoy cooking delicious, tasty, & easy Moroccan food and learn how to make Moroccan Mechoui. 
 
Mechoui is traditionally prepared by roasting a whole lamb either on a spit over a fire or in a pit in the ground. The meat is eaten by hand with salt and cumin for dipping.

This mechoui recipe calls for very slowly roasting a leg of lamb or shoulder in the oven until the meat is tender enough to pull off the bone. Slow roasting with a very low temperature can take up to nine hours, depending on the thickness of the cut. Shorter roasting methods are also described below.

Plan to serve mechoui when entertaining or for special occasion dinners.

Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours, 15 minutes

Ingredients:

1 whole leg of lamb (or shoulder) on the bone
4 tablespoons soft unsalted butter (use smen if desired)
3 or 4 cloves of garlic, pressed
2 teaspoons salt, or to taste
1 teaspoon pepper, or to taste
1 teaspoon cumin
1/2 teaspoon saffron threads, crushed
1/4 teaspoon turmeric, or pinch of Moroccan yellow colorant
1 tablespoon olive oil
salt
cumin

Preparation:

Trim excess fat from the leg of lamb, and make a dozen or more cuts deep into the meat with the tip of a sharp knife.

Combine the butter with the garlic, spices and olive oil. Spread the mixture over the entire leg of lamb, working some butter into the incisions made with the knife. Place the leg of lamb in a roasting pan, and proceed with one of the roasting methods below.

Very Slow-Roasting Method - 7 1/2 to 9 Hours

This is my preferred method, taught to me by a friend in Marrakesh, who learned it from her Moroccan mother-in-law. You can reduce cooking time to between four and five hours by using a 350° F (180° C) oven temp.

Preheat an oven to 250°F (120/130°C).

Cover the lamb with foil, sealing the edges tightly. Roast the lamb, basting hourly and resealing the foil each time, for 7 to 8 hours, or until the juices run clear and the meat is tender enough to pinch off the bone. Note: Small legs (under 2 kg) may finish cooking in six hours; large legs may take closer to nine hours.

Remove the foil and increase the oven temperature to 475° F (240° C). Brown the lamb, basting frequently, for 15 to 30 minutes, or until the meat is well-colored.

Transfer the lamb to a platter and allow it to rest for 10 minutes before serving. If desired, the juices can be poured over and around the lamb. Serve dishes of salt and cumin on the side for dipping.

Traditional Roasting Method - 3 to 4 Hours

When shorter on time, this method also works very well, but the meat won't be quite as tender as the above method. The lamb will, however, have more of a crisp crust, which some Moroccans find desirable.

Preheat an oven to 475° F (240° C). Add 1/2 cup of water to the pan, and roast the lamb, uncovered, for 20 minutes.

Reduce the oven temperature to 325° F (160° C) and continue roasting the lamb, basting occasionally, for 2 1/2 to 3 hours, or until the meat is tender, the juices run clear and the lamb has a dark, crisp crust.

Transfer the lamb to a platter and allow it to rest for 10 minutes before serving. If desired, the juices can be poured over and around the lamb. Serve dishes of salt and cumin on the side for dipping.

Fast Roasting Method - 1 to 2 Hours

This is the first way I ever tasted mechoui, as prepared for me by a Moroccan friend. It was part of my early and impressive introduction to Moroccan food.

Preheat an oven to 475° F (240° C). Wrap the exposed lower leg of the lamb in foil to prevent burning. Add 1/2 cup of water and a few tablespoons of olive oil to the pan, and roast the lamb, uncovered, for 1 to 2 hours, basting frequently, until the lamb is well browned and the juices run clear when a knife is inserted deep into the meat. If the meat has browned before the juices are clear, cover the meat with a loose foil to prevent further darkening.

Transfer the lamb to a platter and allow it to rest for at least 10 minutes before serving. If desired, the juices can be poured over and around the lamb. Serve dishes of salt and cumin on the side for dipping.


Mrouzia Recipe - Moroccan meatballs with herb couscous - Moroccan lamb with apricots, almonds & mint

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Mrouzia Recipe - Moroccan Lamb Tagine with Raisins, Almonds and Honey



The Middle Eastern Food Kitchen (The home of delicious Middle Eastern Food recipes) invites you to try Mrouzia Recipe. Enjoy cooking delicious, tasty, & easy Middle Eastern food and learn how to make Mrouzia. 

Mrouzia – sometimes spelled M'rouzia – is a sweet and spicy Moroccan tagine traditionally prepared in the days following Eid Al Adha, or Eid Al Kabir. Lamb is most popular at this time, but beef or goat meat can also be used.

A key ingredient in Mrouzia is the Moroccan spice mix, Ras El Hanout. Saffron also contributes to Mrouzia's unique flavor.

Cooking time below is for simmering in a conventional pot. Using a pressure cooker will reduce the time by half.

The almonds can either be cooked in the sauce, or fried and presented as a garnish as shown in the photo. See How to Blanch, Peel and Fry Almonds.

Serves 6.
Prep Time: 15 minutes
Cook Time: 2 hours, 30 minutes
Total Time: 2 hours, 45 minutes

Ingredients:

1 1/2 kg (about 3 lbs.) lamb (shoulder, neck or shanks) cut into 3" pieces
2 medium onions, grated
3 cloves of garlic, pressed or finely chopped
2 cinnamon sticks
2 teaspoons Ras El Hanout
2 teaspoons ground ginger
1 1/2 teaspoons salt
1 teaspoon pepper
1/2 teaspoon turmeric
1/2 teaspoon saffron threads, crumbled
1/2 cup unsalted butter
3 cups water
 ------------------------------------------------------
1 1/2 cups golden raisins (about 225 g)
1/2 cup honey, or to taste
1 teaspoon ground cinnamon
1/2 cup blanched almonds (about 50 g)

Preparation:

Cover the raisins with water and set aside to soak while preparing the meat.

In a heavy-bottomed pot or pressure cooker, mix the meat with the onions, garlic, and spices. Add the butter, cover, and leave to cook over medium-high heat for 10 to 15 minutes, stirring occasionally.

Conventional Pot Method: Add the 3 cups of water, cover, and bring to a simmer. Cook for about 2 hours, or until the meat is tender. Add the raisins, honey, cinnamon and almonds.* If necessary, add additional water to cover the raisins. Cover the pot, and simmer for another 20 to 30 minutes, until the raisins are plump and the sauce is reduced to a thick, syrup-like consistency.

Pressure Cooker Method: Add the 3 cups of water, cover, and cook with pressure for about 40 minutes, or until the meat is tender. Add the raisins, honey, cinnamon and almonds.* If necessary, add additional water to cover the raisins.Cover the pot, and simmer without pressure for 20 to 30 minutes, until the raisins are plump and the sauce is reduced to a thick, syrup-like consistency.

To Serve: Arrange the meat in center of a serving dish, and distribute the raisins, almonds and sauce over the meat.

* Alternatively, the almonds can be fried and presented as a garnish on top of the meat.

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Kamis, 28 Oktober 2010

Lebanese Restaurants In Dubai

The Middle Eastern Food Kitchen (The home of delicious Middle Eastern Food Recipes ) invites you to eat out at the best Lebanese Restaurants In Dubai.

Al Qasr


Al Qasr is one of the best Lebanese restaurants in Dubai. At this fine establishment you can dine on the terrace, which overlooks the tropical pool below, or dine indoors for a more formal affair. The service is one to be marveled at and often tries to be emulated by other Dubai restaurants. The grilled minced lamb plate, mixed grill entrée and any of the Lebanese cuisine starters such as houmous and fattoush salad are sure to please. You will also find that when you consider the food and service you receive at Al Qasr, the price is reasonable as well.
Tel: +971 4 3461111 | Location: Dubai Marine Beach Resort & Spa, Jumeirah, Dubai

Amaseena


The Ritz-Carlton is a name associated with class and elegance and Amaseena, a Lebanese buffet-style restaurant at the Ritz, is no different. Dine under large tents near the beach and have incredible food while enjoying out of this world ambience. Some of the dishes which must be tried include the fattoush salad, grilled shrimp and succulent lamb chops. It is a bit pricier than other Lebanese restaurants as one might expect but definitely worth the splurge.
Tel: +971 4 3994000 | Location: Ritz-Carlton, Dubai Marina, Dubai

Al Tannour


The Crowne Plaza is another upscale hotel which calls for upscale restaurants inside such an establishment and Al Tannour is one of them. With Lebanese fare which rivals most other restaurants in town, Al Tannour is a sure bet. The food items which often please the most discriminating of tastes at Al Tannour include the house specialty shish kebab and tender lamb chop entrée. Another reason to visit this restaurant is for the entertainment. A live band and belly dancers help to round off the experience.
Tel: 1- 800-CROWNE | Location: Crowne Plaza Dubai, Sheikh Zayed Road, Dubai

Café Blanc


Café Blanc presents Lebanese food with a twist. Menu items which are sure to please your palate include the fattoush, mixed meat platter and the meghleh for dessert. As the food is delicious, the staff is quite good as well. Overall, a dining experience at Café Blanc is quite worthwhile.
Tel: +971 4 2326677 | Location: Festival Centre, Dubai Festival City, Dubai

Sidra

 
Sidra is the perfect spot to dine on delicious Lebanese cuisine while gathering with your friends for good conversation. Feel free to linger over your starters or dessert and make sure to enjoy main entrée favorites such as the Sidra grill, which features a good array of meats. Sidra is also reasonably priced which won't hurt your wallet too bad in the end either.
Tel: +971 4 3453044 | Location: Dune Centre, Satwa, Dubai

Shu


The extraordinary interior at Shu is what will first hold your attention upon entering the restaurant. With its brightly colored furniture and unique lighting setup, Shu will leave you spellbound for a few minutes, at least. That is until you try the food. All of the Lebanese favorites are served at Shu and done just perfectly. Some of the tried and true favorites include the falafel, sujok and tabbouleh.
Tel: +971 4 3491303 | Location: Jumeirah, Dubai

Reem Al Bawadi



Very so often you will find a restaurant which covers all of the basics and then some. Such is the case with Reem Al Bawadi. At Reem Al Bawadi you will find fantastic Lebanese cuisine, particularly the fattoush salad and shish taouk, as well as friendly staff waiting to help you every step of the way without being overbearing. Also, at Reem Al Bawadi, feel free to linger and enjoy the sights while sipping on delicious beverages along the way.
Tel: +971 4 3947444 | Location: Jumeirah, Dubai

Awafi


If dining poolside on delicious Lebanese cuisine is what you crave, Awafi is the place to go. The seating is set so there really is not a bad seat in the house. The staff is accommodating and the food never fails to please. Some great items to try include the spinach sambusak and flavorful fattoush. Top it off with one of the delicious fruit juices and you will be extremely pleased with all Awafi has to offer.
Tel: +971 4 6077977 | Location: JW Marriott Dubai, Deira, Dubai

Ayam Zaman


Set in the Royal Ascot Hotel, Ayam Zaman has a little bit of everything for those searching for a Lebanese fare restaurant. The service is quite good as is the entertainment, a Lebanese signer and belly dancers entertain the crowd. The set menu provides you with various delectable treats, such as the hot and cold mezze platters. Good food and ambience make the Ayam Zaman a place to visit.
Tel: +971 4 3558500 | Location: Royal Ascot Hotel, Bur Dubai, Dubai

Fish Basket


Combining a plethora of fish entrees with Lebanese flair is Fish Basket. This restaurant in Oud Metha presents fish choices as far as the eye can see and great service to take care of your every need. The fattoush and houmous are delicious as is the vast array of other seafood choices such as prawns, crab and calamari. The seafood is fresh and cooked to order, just what one would expect from a name like the Fish Basket.
Tel: +971 4 3367177 | Location: Oud Metha, Dubai

Lebanese restaurants in London - Lebanese Restaurants in Sydney

Source Lebanese Recipes

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Rabu, 27 Oktober 2010

Middle Eastern eggplant salad recipe


The Middle Eastern Food Kitchen (The home of delicious Middle Eastern Food recipes) invites you to try Middle Eastern eggplant salad recipe. Enjoy cooking delicious, tasty, & easy Middle Eastern food and learn how to make vegetarian & healthy Middle Eastern eggplant salad. 

The humble eggplant has traveled far, having originated in India and Asia and eventually reaching Europe, America and the Middle East. It has been crumbed, fried, grilled, baked, steamed, stuffed, roasted, pureed and even pickled. It's in everything from curries to Chinese stir-fries, ratatouille, caponata and baba ghanoush.

Ingredients

3 eggplants, cut into cubes (about 3cm)
olive oil for shallow frying
1/2 red onion, thinly sliced
50g pinenuts, toasted
1 tomato, finely chopped
1/2 clove garlic, sliced
1/2 cup mint leaves, chopped
1 cup coriander leaves
1/2 tsp cumin
salt and pepper
juice of half a lemon
1 tbsp sherry or red wine vinegar
1 tbsp extra virgin olive oil

Method

Sprinkle the diced eggplant with salt and place in a colander for about 30 minutes. Rinse with water and pat dry with kitchen paper.

Heat a large pan with enough oil to cover the bottom and shallow-fry the eggplant in batches until golden brown all over. Drain on kitchen paper.

Once the eggplant has cooled, combine all the ingredients, season with salt and pepper and dress with lemon, vinegar and olive oil.
To serve

This salad is best made some time before serving - it keeps well in the fridge and is also really nice the next day.

Serves 4. 

Eggplant - Baba Ganoush Recipe - Grilled aubergines with spicy chickpeas & walnut sauce

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Middle Eastern stuffed roast chicken recipe - How to Make Middle Eastern stuffed roast chicken


The Middle Eastern Food Kitchen (The home of delicious Middle Eastern Food recipes) invites you to try stuffed roast chicken recipe. Enjoy cooking delicious Middle Eastern food and learn how to make stuffed roast chicken.  

Try this roasted Kangaroo Island chicken with a Middle Eastern stuffing, served with asparagus salad and sweet and sour baby onions.

Kangaroo Island chickens grow larger than the average and they taste sensational - a great turkey alternative because of their size.

Ingredients

Stuffing
150g coarse cracked wheat 2 tbsp pinenuts, toasted 1 tbsp extra-virgin olive oil 1 onion, peeled and finely chopped
1 garlic, peeled and sliced
1 tbsp butter
50g raisins or sultanas
1 tbsp sherry zest of an orange
2 tbsp chopped parsley
1/2 tsp cinnamon
1/2 tsp allspice
1/4 a preserved lemon, finely chopped
salt and pepper
 
Chicken
2.2kg Otways Kangaroo Island chicken* or use a good free-range/organic variety
butter
sea salt
freshly ground pepper
butcher's twine 

Method

For the stuffing
In a pot over medium heat, cook the onion and garlic in olive oil until soft and lightly golden. Add the cracked wheat, 1 1/2 cups of cold water and a pinch of salt. Bring to the boil, reduce heat and cover. Cook for 10 minutes.

Remove from heat and stir in butter. Meanwhile, cover the raisins with boiling water and allow to soak for 10 minutes before draining. Pour in the sherry and allow to soak for a few minutes. Put the cracked wheat and sherry soaked raisins into a bowl. Add remaining ingredients, seasoning to taste with salt and pepper. This can be done a day before and kept in the refrigerator.

For the chicken
Pre-heat oven to 190C.

Sprinkle the inside of the chicken with a little salt and pepper. Stuff with the cracked wheat and truss the chicken with the twine. Gently work two fingers between the chicken's skin and breast so you can place one tablespoon of butter on each side. Season well with salt and pepper, drizzle with a little extra-virgin olive oil and place on a rack in a roasting pan.

Place a few extra dots of butter on top of the chicken and put in the oven for 20 minutes. Reduce the temperature to 175C and continue to roast for a further 50-60 minutes, basting the chicken occasionally.(Depending on size, allow 20 minutes cooking per 500g.)

Once cooked, remove from oven, cover with foil and rest for 10 minutes.
To serve

This can be served hot but is equally good warm or cold.

Orange Chicken Tabbouleh - Chicken tagine with preserved lemon - Middle Eastern Chicken Pot and Butter-Nut Couscous

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Rabu, 20 Oktober 2010

Chicken souvlaki recipe


The Falafel Recipes Kitchen (The home of Falafel Recipes & Middle Eastern Food recipes) invites you to try Chicken souvlaki recipe. Enjoy cooking delicious Middle Eastern food and learn how to make Chicken souvlaki. 

This fresh take on souvlaki makes a quick and easy Monday night meal.

Ingredients (serves 4)

3 tsp red wine vinegar
1 tbs lemon juice
1-2 tbs chopped fresh oregano
1 tbs chopped fresh thyme
1/4 cup (60ml) extra virgin olive oil
4 small (170g each) chicken breast fillets
2 tomatoes, cut into thin wedges
1 small red onion, cut into thin wedges
1/4 cup (40g) pitted kalamata olives
100g feta, crumbled
1/4 cup flat-leaf parsley leaves
4 pita bread rounds, warmed
Tzatziki, to serve

Method

1. Mix the vinegar, lemon juice, oregano, and thyme in a bowl. Season. Slowly whisk in the oil. Place chicken in a bowl with most of the dressing, reserving 2 tablespoons for the salad.

2. Heat a chargrill pan or non-stick frypan over medium-high heat. Cook the chicken for 3-4 minutes each side until golden and cooked through. Place on a plate and rest, loosely covered with foil.

3. Meanwhile, toss the tomato, onion, olives, feta, parsley and remaining dressing in a bowl. Slice the chicken thickly and add to salad, then toss gently to combine. Spread pita bread with tzatziki, then serve with souvlaki and extra tzatziki.

Source
delicious. - September 2007, Page 84
Recipe by Valli Little

Orange Chicken Tabbouleh Recipe - Roasted Chicken with Oriental Rice - Crispy Falafel Chicken with Yogurt Salad

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Jumat, 15 Oktober 2010

Moroccan Harira


The Falafel Recipes Kitchen (The home of Falafel Recipes & Middle Eastern Food recipes) invites you to try Easy Moroccan Harira recipe. Enjoy cooking delicious Middle Eastern food and learn how to make Easy Moroccan Harira.

This traditional soup is thickened with a tadouira—a mixture of flour, tomato paste, and cilantro—and served with lemon wedges. Because of the vermicelli, the soup may thicken when cooled—simply add a little more water or broth when reheating.

Ingredient list

Serves 8
 
Harira
1/2 cup green lentils
1 Tbs. olive oil
1 large onion, chopped (2 cups)
1/2 cup chopped fresh parsley
1/2 cup chopped cilantro
1/2 tsp. ground ginger
1 cinnamon stick
1 15-oz. can chopped tomatoes, drained, liquid reserved
2 cups low-sodium vegetable broth
1 15-oz. can chickpeas, rinsed and drained
1/2 cup vermicelli
Lemon wedges, for garnish

Tadouira
2 Tbs. all-purpose flour
1/4 cup chopped cilantro
2 Tbs. lemon juice
1 Tbs. tomato paste

Directions

1. To make Harira: Cook lentils in pot of boiling salted water 2 minutes. Drain.

2. Heat oil in large pot over medium heat. Add onion, parsley, cilantro, ginger, and cinnamon; sauté 5 minutes, or until onion is soft. Stir in tomatoes, and sauté 5 minutes more.

3. Stir in broth, chickpeas, lentils, reserved tomato liquid, and 3 cups water. Season with salt and pepper, and bring to a boil. Cover, reduce heat to medium-low, and simmer 45 minutes, or until lentils are tender, stirring occasionally.

4. To make Tadouira: Whisk flour with 1 cup water in bowl. Whisk in cilantro, lemon juice, and tomato paste. Stir Tadouira and vermicelli into Harira, and cook 3 minutes, or until noodles are soft. Serve with lemon wedges.

Vegetarian Times Issue: January 1, 2008   p.82

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Senin, 11 Oktober 2010

Moroccan chicken: Easy Moroccan Chicken With Sweet Potato Mash

The Falafel Recipes Kitchen (The home of Falafel Recipes & Middle Eastern Food recipes) invites you to try Easy Moroccan Chicken With Sweet Potato Mash recipe. Enjoy cooking delicious Middle Eastern food and learn how to make Easy Moroccan Chicken With Sweet Potato Mash.

Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal

Easy
Serves 4
Prep 10 mins
Cook 25 mins
Low-fat, Super healthy

Ingredients

1kg sweet potatoes , cubed
2 tsp ras-el-hanout , or a mix of ground cinnamon and cumin
4 skinless, boneless chicken breasts
2 tbsp olive oil
1 onion , thinly sliced
1 fat garlic clove , crushed
200ml chicken stock
2 tsp clear honey
juice ½ lemon
handful green olives , pitted or whole
20g pack coriander , leaves chopped

Method

1. Boil the potatoes in salted water for 15 mins or until tender. Mix the ras el hanout with seasoning, then sprinkle all over the chicken. Heat 1 tbsp oil in large frying pan, then brown the chicken for 3 mins on each side until golden.

2. Lift the chicken out of the pan. Add the onion and garlic and cook for 5 mins until softened. Add the stock, honey, lemon juice and olives, return the chicken to the pan, then simmer for 10 mins until the sauce is syrupy and the chicken cooked.

3. Mash the potatoes with 1 tbsp oil and season. Thickly slice each chicken breast and stir the coriander through the sauce. Serve the chicken and sauce over mash.

Try

Lamb with harissa sauce

Make mash as before. Season 4 lamb steaks, brown for 5 mins, then remove and keep warm. Soften the onion and garlic, then add 1 tbsp harissa. Stir in the honey, lemon, olives, 400g can chopped tomatoes and a splash of stock. Simmer until thickened. Slice the lamb and serve over the mash, topped with the sauce.

Nutrition Per Serving

460 kcalories, protein 39g, carbohydrate 59g, fat 9 g, saturated fat 2g, fibre 7g, sugar 18g, salt 1.11 g

Recipe from Good Food magazine, October 2010.

Moroccan chicken rissoles recipe - Moroccan Roast Chicken with Vegetables - Roasted Chicken with Oriental Rice

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Kamis, 07 Oktober 2010

Falafel in Pita with Yogurt Sauce Recipe


The Falafel Recipes Kitchen (The home of Falafel Rcipes & Middle Eastern Food recipes) invites you to try Falafel in Pita with Yogurt Sauce recipe. Enjoy cooking delicious Middle Eastern food and learn how to make Falafel in Pita with Yogurt Sauce.

Cook Time: 20 min
Level: Easy
Yield: 4 servings

Ingredients

2 tablespoons canola oil, plus extra for frying
1 medium yellow onion, chopped
1 large red bell pepper, chopped
5 cloves garlic, chopped
2 (14-ounce) cans chick peas, drained
1 teaspoon red chili flakes
1 teaspoon ground cumin
1 egg
1 tablespoon salt
1/2 tablespoon freshly ground black pepper
5 tablespoons flour
2 cups freshly chopped parsley leaves
3/4 cup freshly chopped cilantro leaves
Pitas, for sandwich
Toppings: shredded lettuce and chopped tomato, sliced cucumbers
Yogurt Dipping Sauce, recipe follows

Directions

In medium skillet over medium heat, add 2 tablespoons oil and sweat onion and peppers 2 to 3 minutes then garlic and cook until translucent, about 5 minutes.

In a food processor, pulse together chick peas, red chili flakes, ground cumin, the egg, salt and black pepper to form a coarse consistency. Then add flour, parsley, and cilantro. Pulse until mixture starts pulling from the sides of the food processor.

Remove mixture to a large bowl and mix in the onion mixture. Chill falafel until ready to cook.

Roll falafel dough into 1-inch rounds. Then form rounds into an oblong quenelle shape, like a football.

In a thick-bottomed skillet heat 1/2 inch of canola oil over medium heat to 350 degrees F. Cook falafel balls a few at a time, until golden brown, about 5 minutes. Be sure to turn them so they do not burn or stick to the bottom of the pan. Drain on paper towels and sprinkle with salt while still hot.

Open the pita bread to make pockets. Place 3 to 4 falafels inside. Stuff with lettuce tomato and cucumbers and drizzle sauce generously on the inside. Serve immediately.

Yogurt Dipping Sauce:

1 cup plain yogurt
1/2 tablespoon lemon zest
1 tablespoon freshly squeezed lemon juice
1 tablespoon salt
1 tablespoon freshly chopped cilantro leaves
2 teaspoons freshly chopped parsley leaves
1/2 teaspoon ground cumin

Mix ingredients together in a small bowl and chill until ready to use.

Yield: 1 cup 

Recipe courtesy Guy Fieri, 2008

Falafel and salad pittas - Falafel with Tahini Sauce - Falafel Sandwiches with Sesame Mint Yogurt Sauce

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Minggu, 03 Oktober 2010

Falafel & halloumi stacks recipe


The Falafel Recipes Kitchen (The home special Falafel Rcipes & Middle Eastern Food recipes) invites you to try Falafel & halloumi stacks recipe. Enjoy cooking delicious Middle Eastern food and learn how to make Falafel & halloumi stacks. 

Get a double whammy of Middle Eastern favourites with these veggie burgers

Easy
Serves 4
Prep 20 mins
Cook 20 mins
Vegetarian

Ingredients

1 x 400g tin chickpeas , drained
1 garlic clove , crushed
1 tsp ground cumin
½ tsp ground coriander
1 tsp mild chilli powder
1 tbsp plain flour
olive oil
1 x 250g block halloumi cheese , cut into 8
4 crusty rolls
1 head Little Gem lettuce
2 tomatoes , sliced
chilli sauce
½ 200g tub houmous

Method

1. Whizz the first 6 ingredients in a food processor and form into 4 burgers. Chill for 10 minutes, then fry in a little olive oil until crisp.

2. Grill the halloumi. Fill the rolls with falafel, halloumi, salad, chilli sauce and houmous.

Nutrition Per Serving

562 kcalories, protein 24.9g, carbohydrate 45.4g, fat 32.4 g, saturated fat 11.2g, fibre 6.1g, salt 3.87 g

Recipe from olive magazine, July 2010.


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Falafel burgers recipe


The Falafel Recipes Kitchen (The home special Falafel Rcipes & Middle Eastern Food recipes) invites you to try Falafel burgers recipe. Enjoy cooking delicious Middle Eastern food and learn how to make Falafel burgers.

A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories.

Easy
Serves 4
Easily doubled
Prep 10 mins
Cook 6 mins
Vegetarian

Ingredients

400g can chickpeas , rinsed and drained
garlic clove , chopped
handful of flat-leaf parsley or curly parsley
1 tsp ground cumin
1 tsp ground coriander
1⁄2 tsp harissa paste or chilli powder
2 tbsp plain flour
2 tbsp sunflower oil
toasted pitta bread
200g tub tomato salsa , to serve
green salad , to serve
1 small red onion , roughly chopped

Method

1. Pat the chickpeas dry with kitchen paper. Tip into a food processor along with the onion, garlic, parsley, spices, flour and a little salt. Blend until fairly smooth, then shape into four patties with your hands.

2. Heat the oil in a non-stick frying pan, add the burgers, then quickly fry for 3 mins on each side until lightly golden. Serve with toasted pittas, tomato salsa and a green salad.

Nutrition Per Serving

161 kcalories, protein 6g, carbohydrate 18g, fat 8 g, saturated fat 1g, fibre 3g, sugar 1g, salt 0.36 g


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Recipe from Good Food magazine, March 2008.
 
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Moroccan meatballs with herb couscous recipe


The Falafel Recipes Kitchen (The home special Falafel Rcipes & Middle Eastern Food recipes) invites you to try Moroccan meatballs with herb couscous recipe. Enjoy cooking delicious Middle Eastern food and learn how to make Moroccan meatballs with herb couscous.    

If you usually serve meatballs with spaghetti, try this summery Moroccan version with couscous for a casual dinner party.

Easy
Serves 4
Ready in 1 hour

Ingredients

500g lean minced lamb
1 red onion , grated
2 garlic cloves , crushed
2cm chunk root ginger , grated
a pinch dried chilli flakes
2 tsp ground cumin
1 tsp ground cinnamon
olive oil
2 x 400g tins plum tomatoes
200ml chicken stock
½ bunch coriander , chopped

HERB COUSCOUS

200g couscous
50g butter
350ml chicken stock , boiling
½ bunch coriander , chopped
½ bunch parsley , chopped

Method

1. Put the lamb, onion, half the garlic, half the ginger and half the spices in a bowl and season well. Mix (clean hands are best) and form into little meatballs (you'll make around 30).

2. Heat 1 tbsp olive oil in a large non-stick pan and add the meatballs in batches, frying until browned all over. Scoop out, then add the rest of the garlic, ginger and spices and cook for 2 minutes. Add the tomatoes and stock and season. Simmer for 10 minutes, then add back the meatballs and cook for another 20 minutes until sauce is thickened. Stir in the coriander.

3. To make the couscous put in a bowl with the butter and some seasoning. Pour over the chicken stock and cover with clingfilm. Leave for 10 minutes. Stir the herbs through and serve with meatballs.

Nutrition Per serving

544 kcalories, protein 30.2g, carbohydrate 36.7g, fat 31.7 g, saturated fat 15.2g, fibre 2g, salt 1.67 g

Recipe from olive magazine, July 2009. 

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Save and share Moroccan meatballs with herb couscous recipe

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